Marinated Sea Trout

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Contents 1 Description 1.1 Ingredients 1.2 Directions 2 See also

[edit] Description

Serves 6

[edit] Ingredients

• 800 g (1 3/4 pounds) boneless Sea Trout fillet
• fish heads and bones

Marinade:

• 1 large leek
• 3 large tomatoes
• 1 large cucumber
• 3 T. chopped dill
• juice of 1 lemon
• 1 1/2 T. cognac

Sauce:

• 2 T. butter
• 4 T. (1/4 cup) flour
• 5 dl (2 cups) concentrated fish stock
• fish marinade with vegetables
• chopped dill
• 1/2 dl (3 1/2 T) 35 percent fat sour cream

[edit] Directions

• Shred the vegetables for the marinade.
• Place half the vegetables in a dish.
• Sprinkle the fillet with chopped dill, lemon juice, and cognac on both sides.
• Place on the bed of vegetables.
• Cover with plastic wrap and refrigerate 24 hours.
• Remove eyes and gills from the fish head.
• Place in a pan with the bones, cover with water and simmer 20 minutes.
• Melt the butter and stir in the flour.
• Add the stock, marinade with vegetables and dill.
• Stir in the sour cream.
• Poach in salted water about 10 minutes.
• Transfer the fish to a serving platter.
• Nap with the sauce.
• Garnish with lemon wedges and dill sprigs.
• Serve with boiled potatoes.

[edit] See also