Fandom

Recipes Wiki

Mamey sapote Nutrient Chart - 100 grams

42,412pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Mammy-apple, (mamey), raw Edit

Refuse: 40%  (Seeds and skin)
Scientific Name:  Mammea americana
NDB No: 09175 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
86.20
0
0

Energy

kcal
51
0
0

Energy

kj
213
0
0

Protein

g
0.50
0
0

Total lipid (fat)

g
0.50
0
0

Ash

g
0.30
0
0

Carbohydrate, by difference

g
12.50
0
0

Fiber, total dietary

g
3.0
0
0
Minerals

Calcium, Ca

mg
11
0
0

Iron, Fe

mg
0.70
0
0

Magnesium, Mg

mg
16
0
0

Phosphorus, P

mg
11
0
0

Potassium, K

mg
47
0
0

Sodium, Na

mg
15
0
0

Zinc, Zn

mg
0.10
0
0

Copper, Cu

mg
0.086
0
0

Selenium, Se

mcg
0.6
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
14.0
0
0

Thiamin

mg
0.020
0
0

Riboflavin

mg
0.040
0
0

Niacin

mg
0.400
0
0

Pantothenic acid

mg
0.103
0
0

Vitamin B-6

mg
0.100
0
0

Folate, total

mcg
14
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
14
0
0

Folate, DFE

mcg_DFE
14
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin A, IU

IU
230
0
0

Vitamin A, RAE

mcg_RAE
12
0
0

Retinol

mcg
0
0
0
Lipids

Fatty acids, total saturated

g
0.136
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.000
0
0

16:0

g
0.042
0
0

18:0

g
0.094
0
0

Fatty acids, total monounsaturated

g
0.205
0
0

16:1 undifferentiated

g
0.000
0
0

18:1 undifferentiated

g
0.205
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.079
0
0

18:2 undifferentiated

g
0.079
0
0

18:3 undifferentiated

g
0.000
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.005
2
0

Lysine

g
0.037
2
0

Methionine

g
0.006
2
0
Other

Alcohol, ethyl

g
0.0
0
0

Also on Fandom

Random Wiki