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Description[]

From: University of Nebraska Lancaster County Extension. I've used this recipe many times. It is a lifesaver for quick and thrifty cooking. Some favorite combinations include cooked chicken, mushroom soup, noodles, peas and carrots OR tuna, rice, mushroom soup, green peas.

  • Serves: 6

Ingredients[]

Starch - select 1[]

Protein - select 1[]

Vegetable - select 1[]

Sauce - select 1[]

  • 2 cups white sauce or 1 can sauce-type soup (mushroom, celery, cheese, tomato, etc.) mixed with milk to make 2 cups
  • 1 (16-oz.) can diced tomatoes with juice

Flavor - select 1 or more[]

Topping- select 1 or more[]

If desired after heating, place on top:

Directions[]

  1. Preheat oven to 350 °F.
  2. Spray a casserole dish with nonstick cooking spray.
  3. Select an ingredient (s) from each category.
  4. Heat until 165 °F or steaming hot.
  5. Add toppings.
  6. Return casserole with topping(s), uncovered, to oven for about 10 minutes or to microwave for about 2 minutes.
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