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Lowfat Garlic Potatoes

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Lowfat Garlic Potatoes


Makes: 8 servings

Ingredients:

 a.. 1-1/2 pounds potatoes, peeled and cut into thin wedges 
 b.. 1 tablespoon olive oil 
 c.. 3 garlic cloves, crushed 
 d.. 1-1/2 teaspoons rosemary, chopped 
 e.. 1-1/2 teaspoons parsley, chopped 
 f.. 1/2 teaspoon mustard 
 g.. 1 tablespoon lemon juice 

Directions:

 a.. Place potatoes on baking trays coated with nonstick cooking spray (nonfat). 
 b.. Bake at 375 degrees F for 30-35 minutes. 
 c.. Combine next 6 ingredients in a bowl. 
 d.. Stir into potatoes and toss until potatoes are coated. 
 e.. Spray potatoes with nonstick cooking spray (nonfat) and place in oven about 4-5 inches from heat element and broil 8-10 minutes, stirring occasionally. 

Nutritional Information:

 a.. Serving size: 1/8 of dish 
 b.. Calories: 135 
 c.. Fat: 3 g 
 d.. Cholesterol: 0 mg 
 e.. Protein: 2 g 
 f.. Carbohydrates: 20 g 
 g.. Fiber: 2 g 
 h.. Sodium: 10 mg 

Jenn B aka Mom2Sam and Tiny http://groups.yahoo.com/group/Quick_Meals_For_Busy_People Back of Box, jar and cans recipes http://groups.yahoo.com/group/Quick_Vegetarian_Recipes NEW GROUP Check them out

Contributed by: Edit

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