Low-fat Tossed Greek Salad

Description

Contributed by Catsrecipes Y-Group

• Serves: 12

Ingredients

Salad

• 2 cups romaine lettuce — torn
• 2 medium tomatoes — cut in wedges
• 1 medium cucumber — peeled, halved and sliced
• ½ medium green pepper — thinly sliced
• ½ medium red onion — cut into rings
• ½ cup ripe olives — sliced
• ½ cup crumbled feta cheese

Lemon dressing

• ¼ cup olive oil or canola oil
• 2 tablespoons lemon juice
• 2 teaspoons Dijon mustard
• 2 cloves garlic — minced
• ½ teaspoon sugar
• ½ teaspoon dried oregano
• ½ teaspoon salt
• ¼ teaspoon dried thyme
• ⅛ teaspoon pepper

Directions

1. In a salad bowl, combine the first seven ingredients.
2. In a jar with a tight-fitting lid, combine the dressing ingredients;shake well.
3. Pour over salad and toss to coat.
4. Serve immediately.

Nutritional Information

Per Serving (excluding Unknown Items):

• 85 Calories | 7g Fat (66.6%Calories From Fat) | 2g Protein | 5g Carbohydrate | 2g Dietary Fiber | 6mg Cholesterol | 225 mg Sodium.
• Exchanges: 0 grain(starch); 0 lean meat; 1vegetable; 0 fruit; 1 fat; 0 other carbohydrates.