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- Preheat the oven to 425 degrees.
- Oil muffin or popover tins and preheat.
- Combine all the ingredients in a bowl.
- Beat with a rotary beater or wire whisk just until smooth.
- Pour the batter into the hot muffin tins.
- Bake for 35 to 45 minutes, or until brown.
Makes 9 one popover = calories: 68 carbohydrates: 11 protein: 3 fat: 1 sodium: 82 potassium: 67 cholesterol: 32 exchange value: 1 bread exchange