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Low-calorie Pumpkin Pie

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Ingredients Edit

Directions Edit

  1. Heat oven to 350°F.
  2. Lightly grease or spray 9 inch pie pan with vegetable pan spray.
  3. Place all ingredients in blender, food processor or mixing bowl.
  4. Blend 1 minute or beat 2 minutes with mixer.
  5. Pour into pie pan and bake for 50 minutes or until center is puffed up.

Nutritional information Edit

⅛ pie - 114 calories, 1½ starch/bread exchange

  • 18.5 grams carbohydrate, 6.3 grams protein, 1.9 grams fat, 1.4 gm fiber 174.9 mg sodium, 304.2 mg potassium, 37 mg cholesterol

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