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Loquat Nutrient Chart - 100 grams

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Loquats, raw Edit

Refuse: 35%  (Seeds and skin)
Scientific Name:  Eriobotrya japonica
NDB No: 09174 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
86.73
13
1.198

Energy

kcal
47
0
0

Energy

kj
197
0
0

Protein

g
0.43
1
0

Total lipid (fat)

g
0.20
0
0

Ash

g
0.50
0
0

Carbohydrate, by difference

g
12.14
0
0

Fiber, total dietary

g
1.7
0
0
Minerals

Calcium, Ca

mg
16
4
5.153

Iron, Fe

mg
0.28
3
0.08

Magnesium, Mg

mg
13
2
0

Phosphorus, P

mg
27
3
14.372

Potassium, K

mg
266
4
77.159

Sodium, Na

mg
1
2
0

Zinc, Zn

mg
0.05
1
0

Copper, Cu

mg
0.040
1
0

Manganese, Mn

mg
0.148
1
0

Selenium, Se

mcg
0.6
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
1.0
0
0

Thiamin

mg
0.019
0
0

Riboflavin

mg
0.024
0
0

Niacin

mg
0.180
0
0

Vitamin B-6

mg
0.100
0
0

Folate, total

mcg
14
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
14
0
0

Folate, DFE

mcg_DFE
14
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin A, IU

IU
1528
5
233.817

Vitamin A, RAE

mcg_RAE
76
5
11.691

Retinol

mcg
0
0
0
Lipids

Fatty acids, total saturated

g
0.040
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.001
2
0

14:0

g
0.001
2
0

16:0

g
0.032
2
0

18:0

g
0.004
2
0

Fatty acids, total monounsaturated

g
0.008
0
0

16:1 undifferentiated

g
0.000
0
0

18:1 undifferentiated

g
0.008
2
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.091
0
0

18:2 undifferentiated

g
0.077
2
0

18:3 undifferentiated

g
0.013
2
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0

Phytosterols

mg
2
0
0
Amino acids

Tryptophan

g
0.005
1
0

Threonine

g
0.015
2
0

Isoleucine

g
0.015
2
0

Leucine

g
0.026
2
0

Lysine

g
0.023
2
0

Methionine

g
0.004
2
0

Cystine

g
0.006
1
0

Phenylalanine

g
0.014
2
0

Tyrosine

g
0.013
2
0

Valine

g
0.021
2
0

Arginine

g
0.014
2
0

Histidine

g
0.007
2
0

Alanine

g
0.024
2
0

Aspartic acid

g
0.058
2
0

Glutamic acid

g
0.061
2
0

Glycine

g
0.020
2
0

Proline

g
0.027
2
0

Serine

g
0.020
2
0
Other

Alcohol, ethyl

g
0.0
0
0

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