Ingredients[]
- 1 cup non-fat milk
- 1 ripe banana
- 1 pack Swiss Miss diet cocoa mix
Directions[]
- Take one cup nonfat milk, add a ripe (or overripe) banana (or one-half banana) and one packet of Swiss Miss diet hot cocoa mix.
- Blend in blender.
- Drink slowly.
Nutritional information[]
Simplified nutritional analysis, assuming one-half banana:
- Calories: 205 | Fat: about ½ g