Recipes Wiki

Liz's Low-fat Banana Shake

42,411pages on
this wiki
Add New Page
Add New Page Comments0

Ingredients Edit

Directions Edit

  1. Take one cup nonfat milk, add a ripe (or overripe) banana (or one-half banana) and one packet of Swiss Miss diet hot cocoa mix.
  2. Blend in blender.
  3. Drink slowly.

Nutritional information Edit

Simplified nutritional analysis, assuming one-half banana:

  • Calories: 205 | Fat: about ½ g

Also on Fandom

Random Wiki