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Lemon peel Nutrient Charts - 1 tbsp chopped

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Lemon peel, raw

</DIV>Refuse: 0%  
Scientific Name: 
NDB No: 09156 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 tbsp
-------
6g

Proximates

Water

g
4.90

Energy

kcal
3

Energy

kj
12

Protein

g
0.09

Total lipid (fat)

g
0.02

Ash

g
0.04

Carbohydrate, by difference

g
0.96

Fiber, total dietary

g
0.6

Sugars, total

g
0.25
Minerals

Calcium, Ca

mg
8

Iron, Fe

mg
0.05

Magnesium, Mg

mg
1

Phosphorus, P

mg
1

Potassium, K

mg
10

Sodium, Na

mg
0

Zinc, Zn

mg
0.01

Copper, Cu

mg
0.006

Selenium, Se

mcg
0.0
Vitamins

Vitamin C, total ascorbic acid

mg
7.7

Thiamin

mg
0.004

Riboflavin

mg
0.005

Niacin

mg
0.024

Pantothenic acid

mg
0.019

Vitamin B-6

mg
0.010

Folate, total

mcg
1

Folic acid

mcg
0

Folate, food

mcg
1

Folate, DFE

mcg_DFE
1

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
3

Vitamin A, RAE

mcg_RAE
0

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.01

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
0.0
Lipids

Fatty acids, total saturated

g
0.002

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.000

14:0

g
0.000

16:0

g
0.002

18:0

g
0.000

Fatty acids, total monounsaturated

g
0.001

16:1 undifferentiated

g
0.000

18:1 undifferentiated

g
0.001

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.005

18:2 undifferentiated

g
0.004

18:3 undifferentiated

g
0.002

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0

Phytosterols

mg
2
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
0

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
3

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
1

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