Description Edit

Contributed by Healthy Recipes For Diabetic Friends Y-Group

  • Source: Cooking Light 1998
  • Yield: 4 Servings

Ingredients Edit

Directions Edit

  1. Combine all the ingredients in a bowl, and toss gently to coat.

Nutritional information Edit

Per 1 cup serving:

  • 97 calories (29% from fat) | 3.1g fat | 0.4g sat | 1.7g mono | 0.4g poly | 2.2g protein | 0 mg cholesterol | 31 mg calcium | 350 mg sodium | 16.2g carbs | 3.6g fiber | 1.7 mg iron

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