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Hyacinth beans, mature seeds, raw Edit

Refuse: 0%  
Scientific Name:  Dolichos purpureus
NDB No: 16067 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
9.38
4
1.358

Energy

kcal
344
0
0

Energy

kj
1439
0
0

Protein

g
23.90
4
0.492

Total lipid (fat)

g
1.69
4
0.524

Ash

g
4.29
4
0.381

Carbohydrate, by difference

g
60.76
0
0
Minerals

Calcium, Ca

mg
130
4
29.541

Iron, Fe

mg
5.10
0
0

Magnesium, Mg

mg
283
3
115.834

Phosphorus, P

mg
372
4
63.721

Potassium, K

mg
1235
3
150.848

Sodium, Na

mg
21
3
2.663

Zinc, Zn

mg
9.30
1
0

Copper, Cu

mg
1.335
2
0

Manganese, Mn

mg
1.573
0
0

Selenium, Se

mcg
8.2
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
1
0

Thiamin

mg
1.130
1
0

Riboflavin

mg
0.136
6
0.023

Niacin

mg
1.610
2
0

Pantothenic acid

mg
1.237
0
0

Vitamin B-6

mg
0.155
0
0

Folate, total

mcg
23
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
23
0
0

Folate, DFE

mcg_DFE
23
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin A, IU

IU
0
0
0

Vitamin A, RAE

mcg_RAE
0
0
0

Retinol

mcg
0
0
0
Lipids

Fatty acids, total saturated

g
0.288
0
0

18:1 undifferentiated

g
0.076
0
0

18:2 undifferentiated

g
0.715
0
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.199
5
0

Threonine

g
0.925
4
0

Isoleucine

g
1.143
4
0

Leucine

g
2.026
4
0

Lysine

g
1.632
5
0

Methionine

g
0.191
4
0

Cystine

g
0.279
3
0

Phenylalanine

g
1.204
4
0

Tyrosine

g
0.853
3
0

Valine

g
1.239
4
0

Arginine

g
1.755
4
0

Histidine

g
0.684
4
0

Alanine

g
1.067
3
0

Aspartic acid

g
2.821
3
0

Glutamic acid

g
3.880
3
0

Glycine

g
1.028
3
0

Proline

g
1.162
3
0

Serine

g
1.315
3
0

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