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- 1 tablespoon oil
- 1 Onion, chopped
- 1 teaspoon coriander, ground
- 1/2 teaspoon cumin, ground
- 750 g kumara, chopped
- 1 cup red lentils
- 6 cups water
- 2 chicken stock cubes
- 1 tablespoon soy sauce
- yoghurt or sour cream, to serve
Bring to the boil and simmer, covered, for about 30 minutes or until kumara is tender.
Blend soup, in batches, until pureed.