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Kapunata

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Description Edit

A Maltese version of Ratatouille made from tomatoes, capers, aubergines and green peppers which goes well with grilled fish.

This is a summer dish and can be eaten hot or cold. The ingredients are more of a general guideline than a strict recipe, as the thrifty Maltese housewife will use whatever spare veggies she may have. Maybe adding an extra pepper or a couple of carrots or omitting the celery if she has none that day. Capers, olives, garlic - these are generally added by eye - a handful or two of olives maybe, more or fewer capers.

  • Approx 6 portions

Ingredients Edit

Directions Edit

  1. Peel and dice eggplants.
  2. Arrange in the colander and sprinkle with salt (removes acidity).
  3. Leave to drain for about 20 minutes, rinse.
  4. Bring to boil approx 1 litre of water.
  5. Wash celery stalks, chop them place in boiling water for 1 min.
  6. Remove celery from boiling water and place tomatoes in boiling water for 1 min.
  7. Peel tomatoes and finely dice celery.
  8. De-seed pepper.
  9. Thinly slice (approx half a cm wide by about 2 cms long) place the aubergine in frying pan with about 5 tablespoons of oil and gently sauté till brown (approx ten minutes) on a low heat.
  10. Peel and chop onion, peel and mince garlic.
  11. Place in saucepan with about 5 tablespoons of oil and sauté on a fairly high heat.
  12. When the onion is translucent add the celery, pepper, tomato puree and the sugar.
  13. Fry for a minute or two.
  14. Add the tomatoes, pepper and salt, reduce the heat and simmer for about ten minutes.
  15. Add the vinegar, aubergines, capers and olives.
  16. Mix, cover and simmer gently for twenty minutes adjust seasoning – add any herbs you fancy, bit of thyme or basil or parsley.
  17. Stir and simmer uncovered for 10 – 20 minutes, adding a bit of water to prevent drying out.
  18. The texture should be quite creamy, like a thick sauce serve hot or cold, as a main meal with fresh crusty Maltese bread or as an accompaniment to meat, fish or hard-boiled eggs.

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