Kale recipes kale chips

Prep Time:5 mins

Cook time: 10-12 mins(depending on oven)

Serves: 1-2


Its oven baked kale chips , sprayed with oil and drizzeled with salt!


  • 1 bunch kale
  • 1-2 tablespoon olive oil or hemp oil
  • 1-2 teaspoons of sea salt


Kale recipes-6

kale recipes

#Preheat an oven to 350 degrees F (175 degrees C).
  1. With a knife carefully remove the kale leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale.
  2. Drizzle or spray kale with olive oil or hemp oil and sprinkle with seasoning or sea salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.
  4. Enjoy your kale recipes

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