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Peppers, jalapeno, raw Edit

Refuse: 8%  (Stems and seeds)
Scientific Name: 
NDB No: 11979 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
91.69
2
0

Energy

kcal
30
0
0

Energy

kj
126
0
0

Protein

g
1.35
2
0

Total lipid (fat)

g
0.62
2
0

Ash

g
0.44
2
0

Carbohydrate, by difference

g
5.91
0
0

Fiber, total dietary

g
2.8
2
0

Sugars, total

g
3.46
0
0
Minerals

Calcium, Ca

mg
10
2
0

Iron, Fe

mg
0.70
2
0

Magnesium, Mg

mg
19
2
0

Phosphorus, P

mg
31
2
0

Potassium, K

mg
215
2
0

Sodium, Na

mg
1
2
0

Zinc, Zn

mg
0.23
2
0

Copper, Cu

mg
0.133
1
0

Manganese, Mn

mg
0.250
2
0

Selenium, Se

mcg
0.3
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
44.3
2
0

Thiamin

mg
0.144
2
0

Riboflavin

mg
0.057
2
0

Niacin

mg
1.117
2
0

Pantothenic acid

mg
0.228
2
0

Vitamin B-6

mg
0.508
2
0

Folate, total

mcg
47
2
0

Folic acid

mcg
0
0
0

Folate, food

mcg
47
2
0

Folate, DFE

mcg_DFE
47
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
799
0
0

Vitamin A, RAE

mcg_RAE
40
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
0.47
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
9.7
0
0
Lipids

Fatty acids, total saturated

g
0.062
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.001
0
0

14:0

g
0.004
0
0

16:0

g
0.045
0
0

18:0

g
0.008
0
0

Fatty acids, total monounsaturated

g
0.033
0
0

16:1 undifferentiated

g
0.001
0
0

18:1 undifferentiated

g
0.031
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.319
0
0

18:2 undifferentiated

g
0.304
0
0

18:3 undifferentiated

g
0.015
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.017
0
0

Threonine

g
0.049
0
0

Isoleucine

g
0.044
0
0

Leucine

g
0.071
0
0

Lysine

g
0.061
0
0

Methionine

g
0.017
0
0

Cystine

g
0.025
0
0

Phenylalanine

g
0.042
0
0

Tyrosine

g
0.029
0
0

Valine

g
0.057
0
0

Arginine

g
0.064
0
0

Histidine

g
0.027
0
0

Alanine

g
0.056
0
0

Aspartic acid

g
0.192
0
0

Glutamic acid

g
0.179
0
0

Glycine

g
0.051
0
0

Proline

g
0.059
0
0

Serine

g
0.054
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
455
0
0

Carotene, alpha

mcg
15
0
0

Cryptoxanthin, beta

mcg
34
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
492
0
0

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