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Description Edit

Ingredients Edit

Directions Edit

  1. Boil the potatoes till they are just tender. Saute the garlic & ginger with the spices for 1 minute & then add the Onion. Saute for a few minutes longer. Add tomatoes, Eggplant & a splash of the water. Simmer for 10 minutes. Add the zucchini & peppers & simmer for 20 minutes.
  2. Drain the potatoes, mash roughly & add to the stew. Add the juice & Peanut butter. Stir well. Simmer for 5 to 10 minutes.
  3. Serve on rice or millet & garnish with pineapple or banana slices.