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Ingredients Edit

Anchovy Italian dressing Edit

Bacon Italian dressing Edit

Parmesan Italian dressing Edit

Tomato Italian dressing Edit

Wine Italian dressing Edit

Directions Edit

  1. Start with ½ cup low-calorie Italian dressing.
  2. Add the appropriate extras to get the variation you want.
  3. Allow to mellow for several hours.

Nutritional information Edit

½ cup = 24 calories

  • Anchovy dressing: 1 meat exchange
  • Bacon dressing: ½ fat exchange
  • Parmesan dressing: ⅛ meat exchange
  • Tomato dressing: none
  • Wine dressing: none

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