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Israeli salad

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Pare cucumber, halve lengthwise, and discard seeds and center pulp. Dice cucumber flesh and measure 2 cups. Combine all ingredients in a large bowl; toss until well mixed. Serve immediately. Food exchange per serving: 1 vegetable exchange + ½ fat exchange cho: 7g; pro: 1g; fat: 3g; calories: 51 low-sodium diets. Omit salt

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