Iraqi Pomegranate Soup - (Shorbat Rumman)
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[edit] Description
[edit] Ingredients
- 8 cup water
- 1 lb Lamb shanks (or other lesser cuts of Lamb and bone)
- 1/2 cup yellow split Peas
- 1 cup chopped Onion
- 3 x beets with green tops
- 1/2 cup rice
- 1 bn scallions sliced well down into the green
- 2 tbl Sugar
- 3 tbl lime juice
- 1/2 cup parsley
- 2 tbl pomegranate concentrate - (called "molasses" or "paste") *1/4 cup finely-chopped cilantro
- 2 cup finely-chopped spinach
GARNISH
- 1 tbl dried mint crumbled, mixed with
- 1/4 tsp cinnamon and also
- 1/4 tsp freshly-ground black pepper
[edit] Directions
- Note: Or substitute 1 cup pomegranate juice made by rolling an uncut fresh pomegranate hard underfoot on the floor, then making an incision and "squeezing" it over a juicer.
- Bring the water to a boil in a large pot, then stir in the Lamb, split Peas, and Onion. Skim where necessary, then reduce heat, cover, and simmer for an hour.
- In the meantime, wash the beet tops and spinach, slice finely and chop, wrap in paper towels, and crisp until needed. Also peel the beets and chop into a small dice. Also prepare the mint/cinnamon/pepper garnish in a separate bowl.
- When the Lamb broth is ready, add the beets and rice and cook another 30 minutes.
- Pick out the Lamb - cut away the bones and fat, shred the meat, and return to the pot. Add the scallions, 2 tablespoons of Sugar, 2 tablespoons of lime juice, parsley, and either the pomegranate concentrate or the pomegranate juice. Simmer for 10 minutes.
- When ready to serve, bring the soup to a boil and stir in the beet greens and spinach. Let wilt, while stirring for a minute or two, then stir in cilantro, more lime juice, as needed, and seasonings. Ladle into bowls and sprinkle with the mint/cinnamon/pepper topping.
- Serve hot as a meal to 6 people, with lots of bread on the side.
Categories: Iraqi Recipes | Iraqi Soups | Beet greens Soup Recipes | Boiled Beet greens Recipes | Pomegranate Recipes | Cilantro Recipes | Mint Recipes | Pomegranate juice Recipes | Pepper Recipes | Beet greens Recipes | Lime juice Recipes | Molasses Recipes | Maple syrup Recipes | Cinnamon Recipes | Parsley Recipes | Spinach Recipes | Water Recipes | Sugar Recipes | Granulated sugar Recipes | Onion Recipes | Meal Recipes | Rice Recipes | Lamb Recipes | Fresh Peas Recipes | Beet Recipes

