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Instant pudding

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Jello instant pudding chocolate

Jell-O Chocolate Instant Pudding

A processed pudding mix that is packaged in a powdered form. The powder is mixed with milk and the resulting mixture sets quickly. The pudding is usually chilled before serving.

Instant pudding is a pudding mix which comes in powdered form designed for quick and easy use. When milk is added to the powder, the pre-gelatinzed starch in the mixture quickly rehydrates, allowing the pudding to set rapidly. Several companies make instant pudding in a wide range of flavors, and most markets carry it. Many of these companies also make sugar-free versions of their instant pudding, allowing individuals who are sensitive to sugar to enjoy their products.

These instant pudding are designed to turn out like a rich custard. Common flavors for custard include vanilla, chocolate, coconut, and butterscotch. It is also, of course, possible to make pudding from scratch. Depending on the type of pudding one wants to make, this can be almost as easy as making instant pudding, or it can be more difficult. (See Homemade Instant Pudding or Homemade Instant Pudding Mixes)

In either case these puddings are usually served cold, so after it is made and poured into molds, it needs to be chilled for a minimum of one hour. Homemade pudding usually requires a longer chilling time, and it may need to be delicately handled to prevent it liquefying.

There are a number of uses for instant pudding. Some people enjoy it plain, either unmolded or scooped from pudding cups. The pudding can also be used to make fillings and frostings for desserts, and some people make savory versions with sugar-free instant pudding.


In the 1960s, various complex desserts were made with the assistance of instant pudding, and some cooks also made savory pudding rings with inclusions like vegetables and meats.

Instant pudding Recipes Edit

Puddings, vanilla, dry mix, instant Edit

Refuse: 0%  
Scientific Name: 
NDB No: 19202 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
2.60
20
0.158

Energy

kcal
377
0
0

Energy

kj
1577
0
0

Protein

g
0.00
20
0

Total lipid (fat)

g
0.60
20
0.024

Ash

g
3.90
20
0.067

Carbohydrate, by difference

g
92.90
0
0

Fiber, total dietary

g
0.0
0
0

Sugars, total

g
92.90
0
0
Minerals

Calcium, Ca

mg
12
3
1.932

Iron, Fe

mg
0.01
0
0

Magnesium, Mg

mg
1
0
0

Phosphorus, P

mg
705
3
9.672

Potassium, K

mg
12
16
1.856

Sodium, Na

mg
1441
16
33.88

Zinc, Zn

mg
0.06
4
0.002

Copper, Cu

mg
0.093
2
0

Manganese, Mn

mg
0.000
0
0

Selenium, Se

mcg
0.7
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
0.002
0
0

Riboflavin

mg
0.028
0
0

Niacin

mg
0.006
0
0

Pantothenic acid

mg
0.026
0
0

Vitamin B-6

mg
0.002
0
0

Folate, total

mcg
0
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
0
0
0

Folate, DFE

mcg_DFE
0
0
0

Vitamin B-12

mcg
0.02
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
2
0
0

Vitamin A, RAE

mcg_RAE
1
0
0

Retinol

mcg
1
0
0

Vitamin E (alpha-tocopherol)

mg
0.02
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
0.1
0
0
Lipids

Fatty acids, total saturated

g
0.432
0
0

4:0

g
0.002
0
0

6:0

g
0.002
0
0

8:0

g
0.011
0
0

10:0

g
0.010
0
0

12:0

g
0.123
0
0

14:0

g
0.044
0
0

16:0

g
0.105
0
0

18:0

g
0.136
0
0

20:0

g
0.000
0
0

Fatty acids, total monounsaturated

g
0.120
0
0

16:1 undifferentiated

g
0.002
0
0

18:1 undifferentiated

g
0.118
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.010
0
0

18:2 undifferentiated

g
0.009
0
0

18:3 undifferentiated

g
0.001
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
0
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
0
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
0
0
0

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