Lifestyle
 

Instant Breakfast Shake

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Info

Cook Time: About 5 minutes

Serves: 1

Ingredients

  • 1 egg (poached or soft-boiled), optional

Directions

1.Mix or blend until smooth. Add more milk for a thinner shake. If shake tastes too sweet, add a few drops of lemon juice.

Source

  • Fake Shkes from Recipes for Better Nutrition During Cancer Treatment by the National Cancer Institute, public domain government resource -- original source of recipe

Variations

Try something not listed, mix together to make new combinations, or ask a registered dietitian for suggestions.


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