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Indian bitter melon

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About Indian bitter melon Edit

Wikipedia Article About Indian bitter melon on Wikipedia

In Indian ayurvedic medicine, it is popularly seen as a "plant-insulin" and is thus highly recommended for diabetics. It is called ampalaya and prepared into a dish in the Philippines. Even in western medicine due to its high nutrition content it is advised that patients take this vegetable regularly.

Indian bitter melon Recipes Edit

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