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- 4 cup unsweetened apple juice
- 3 cup unsweetened pineapple juice
- 2 cup cranberry juice cocktail
- 1/4 tsp ground nutmeg
- 1 cinnamon stick
- 3 whole cloves
- lemon slices
Combine all the ingredients in a large kettle and simmer for 10 minutes. Serve hot. ½ cup serving - 65 calories, 1 fruit exchange 16 grams carbohydrate, 0 protein, 0 fat, 3 mg sodium, 128 mg potassium, 0 chol.