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Hot cocoa mix Nutrient Chart - 100 grams

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Cocoa mix, powder Edit

Refuse: 0%  
Scientific Name: 
NDB No: 14192 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
1.50
4
0.079

Energy

kcal
398
0
0

Energy

kj
1664
0
0

Protein

g
6.67
3
0.877

Total lipid (fat)

g
4.00
8
0

Ash

g
4.10
4
0.05

Carbohydrate, by difference

g
83.73
0
0

Fiber, total dietary

g
3.6
0
0

Sugars, total

g
72.30
0
0
Minerals

Calcium, Ca

mg
133
3
17.549

Iron, Fe

mg
1.19
8
0

Magnesium, Mg

mg
83
9
0

Phosphorus, P

mg
315
8
0

Potassium, K

mg
712
8
0

Sodium, Na

mg
504
8
0

Zinc, Zn

mg
1.46
9
0

Copper, Cu

mg
0.286
8
0

Manganese, Mn

mg
0.269
8
0

Selenium, Se

mcg
5.0
3
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.3
0
0

Thiamin

mg
0.096
8
0

Riboflavin

mg
0.565
8
0

Niacin

mg
0.586
8
0

Pantothenic acid

mg
0.893
3
0

Vitamin B-6

mg
0.114
3
0

Folate, total

mcg
0
3
0

Folic acid

mcg
0
0
0

Folate, food

mcg
0
0
0

Folate, DFE

mcg_DFE
0
0
0

Vitamin B-12

mcg
0.38
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
4
0
0

Vitamin A, RAE

mcg_RAE
1
0
0

Retinol

mcg
1
0
0

Vitamin E (alpha-tocopherol)

mg
0.20
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
0.9
0
0
Lipids

Fatty acids, total saturated

g
2.377
0
0

4:0

g
0.013
0
0

6:0

g
0.002
0
0

8:0

g
0.002
0
0

10:0

g
0.004
0
0

12:0

g
0.003
0
0

14:0

g
0.031
0
0

15:0

g
0.001
0
0

16:0

g
1.100
0
0

17:0

g
0.004
0
0

18:0

g
1.191
0
0

20:0

g
0.012
0
0

22:0

g
0.013
0
0

Fatty acids, total monounsaturated

g
1.325
0
0

16:1 undifferentiated

g
0.005
0
0

18:1 undifferentiated

g
1.319
0
0

20:1

g
0.001
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.114
0
0

18:2 undifferentiated

g
0.111
0
0

18:3 undifferentiated

g
0.003
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
1
0
0
Amino acids

Tryptophan

g
0.066
0
0

Threonine

g
0.217
0
0

Isoleucine

g
0.205
0
0

Leucine

g
0.331
0
0

Lysine

g
0.280
0
0

Methionine

g
0.065
0
0

Cystine

g
0.066
0
0

Phenylalanine

g
0.176
0
0

Tyrosine

g
0.147
0
0

Valine

g
0.250
0
0

Arginine

g
0.187
0
0

Histidine

g
0.079
0
0

Alanine

g
0.196
0
0

Aspartic acid

g
0.420
0
0

Glutamic acid

g
0.710
0
0

Glycine

g
0.143
0
0

Proline

g
0.234
0
0

Serine

g
0.199
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
18
10
0

Theobromine

mg
606
0
0

Carotene, beta

mcg
0
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
0
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
4
0
0

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