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Hot 'n' Hurried Stir-fry

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Description Edit

Contributed by Catsrecipes Y-Group

  • Weight Watchers Shortcut Cookbook
  • 4 (1 cup) servings

Ingredients Edit

Directions Edit

  1. Pour water into a large nonstick skillet; bring to a boil.
  2. Discard seasoning packet from ramen noodles; add noodles to boiling water.
  3. Cook 4 minutes or until noodles are tender; drain.
  4. Wipe pan dry with paper towels; coat with cooking spray.
  5. Heat pan over medium-high heat.
  6. Add stir-fry mix and stir-fry seasoning pkt.
  7. To pan.
  8. Stir-fry 3 minutes; add sugar and pepper.
  9. Cook 1 minute or until thoroughly heated.
  10. Stir in noodles, sprinkle with peanuts and serve immediately.

Nutritional information Edit

  • WW Points: 6
  • Exchanges: 1½ starch, 2 veg, 1 very lean meat, 1 high-fat meat
  • Per serving: calories 311 | carb 45.2 g | fat7.8 g | sat fat 1g | fib 4.7 g | prot 16.1 g | chol 19 mg | sod 1202 mg | cal 68 mg | iron 2.3 mg

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