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Homemade Ketchup

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Description Edit

Whether you are on a diet or diabetic, sugar-free is the way to go if you love ketchup on everything!

Ingredients Edit

Directions Edit

  1. In a large saucepan, combine all ingredients except the sweetener.
  2. Bring to a boil.
  3. Reduce heat.
  4. Simmer for 30 minutes.
  5. Remove from heat and add sweetener.
  6. Mix well.
  7. Refrigerate in a covered container.
  8. Use within a week.

Nutritional information Edit

Per serving (46g):

  • Calories 42 | Calories from Fat 2 (5%) | Total Fat 0.2g 0% (Saturated Fat 0.1g 0%, Polyunsat. Fat 0.1g, Monounsat. Fat 0.1g, Trans Fat 0.0g) | Cholesterol 0mg 0% | Sodium 283mg 11% | Potassium 380mg 10% | Total Carbohydrate 9.8g 3% (Dietary Fiber 1.9g 7%, Sugars 6.5g) | Protein 1.7g 3% | Vitamin A 546mcg 10% | Vitamin B6 0.1mg 4% | Vitamin B12 0.0mcg 0% | Vitamin C 8mg 14% | Vitamin E 1mcg 5% | Calcium 20mg 2% | Magnesium 16mg 4% | Iron 1mg 6%

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