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Herb and Garlic Fish

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Description Edit

Contributed by Healthy Recipes for diabetic Friends Y-Group

  • Makes 4 servings

Ingredients Edit

Directions Edit

  1. Mix dressing and seasonings.
  2. Place fish on greased grill over medium coals or rack of broiler pan 2 to 4 inches from heat.
  3. Brush with ½ of the dressing mixture.
  4. Grill or broil 5 to 8 minutes.
  5. Turn; brush with remaining dressing mixture.
  6. Continue grilling or broiling 5 to 8 minutes or until fish flakes easily with fork.

Nutritional information Edit

Per serving:

  • Calories 199 | Fat 22 g | Carbs 1 g | Sodium 157 Mg | Fiber 0 g
  • Points 6

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