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Healthy Coleslaw

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Desciption Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Source: The Diabetes Food and Nutrition Bible
  • Yield: 8 servings (½ cup each)

Ingredients Edit

Dressing Edit

Slaw Edit

Directions Edit

  1. In a large bowl, combine the dressing ingredients.
  2. Add the cabbage, carrots, poppy seeds, and raisins.
  3. Mix well until the dressing completely coats the cabbage.

Nutritional information Edit

Per (½ cup) serving:

  • 58 Calories, 1g Fat | 1mg Cholesterol | 36mg Sodium | 12g Carbs | 2g Dietary Fiber | 9g Sugars | 3g Protein
  • Diabetic Exchanges: 1 Carbohydrate

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