Haitian Spicy Beef Stew

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[edit] Description

[edit] Ingredients

• 1 lb. Beef
• 1 clove garlic
• 1/4 lb. Bacon or Ham
• chilies, hot pepper, or Tabasco
• 2 sweet potatoes
• 1 yam
• 1 Potato per person
• 4 tomatoes (or 1 Tbs. tomato paste per serving)
• 1/2 lb. Beans or chick Peas (soaked in advance)
• 1 Onion
• pepper
• bouquet garni (spices)

[edit] Directions

1. Cut meat and vegetable into cubes.
2. Add other ingredients and water to cover.
3. Season and simmer like pot-au-feu.
4. Serve with fried croutons.