Fandom

Recipes Wiki

Ground turmeric Nutrient Chart - 100 grams

42,413pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Spices, turmeric, ground Edit

Refuse: 0%  
Scientific Name:  Curcuma domestica (C. longa)
NDB No: 02043 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
11.36
48
0.399

Energy

kcal
354
0
0

Energy

kj
1481
0
0

Protein

g
7.83
15
0.437

Total lipid (fat)

g
9.88
16
1.253

Ash

g
6.02
54
0.139

Carbohydrate, by difference

g
64.93
0
0

Fiber, total dietary

g
21.1
0
0

Sugars, total

g
3.21
1
0

Sucrose

g
2.38
1
0

Glucose (dextrose)

g
0.38
1
0

Fructose

g
0.45
1
0

Lactose

g
0.00
1
0

Maltose

g
0.00
1
0

Galactose

g
0.00
1
0
Minerals

Calcium, Ca

mg
183
6
26.138

Iron, Fe

mg
41.42
5
6.9

Magnesium, Mg

mg
193
3
13.334

Phosphorus, P

mg
268
5
10.666

Potassium, K

mg
2525
4
103.079

Sodium, Na

mg
38
5
10.646

Zinc, Zn

mg
4.35
6
0.754

Copper, Cu

mg
0.603
0
0

Manganese, Mn

mg
7.833
0
0

Selenium, Se

mcg
4.5
4
0.6
Vitamins

Vitamin C, total ascorbic acid

mg
25.9
2
0

Thiamin

mg
0.152
4
0.055

Riboflavin

mg
0.233
3
0.034

Niacin

mg
5.140
3
0.711

Vitamin B-6

mg
1.800
0
0

Folate, total

mcg
39
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
39
0
0

Folate, DFE

mcg_DFE
39
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
0
1
0

Vitamin A, RAE

mcg_RAE
0
1
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
3.10
1
0

Vitamin E, added

mg
0.00
0
0

Tocopherol, beta

mg
0.12
1
0

Tocopherol, gamma

mg
0.47
1
0

Tocopherol, delta

mg
0.00
1
0

Vitamin K (phylloquinone)

mcg
13.4
1
0
Lipids

Fatty acids, total saturated

g
3.120
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.100
0
0

10:0

g
0.299
0
0

12:0

g
0.548
0
0

14:0

g
0.249
0
0

16:0

g
1.693
0
0

18:0

g
0.232
0
0

Fatty acids, total monounsaturated

g
1.660
0
0

16:1 undifferentiated

g
0.000
0
0

18:1 undifferentiated

g
1.660
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
2.180
0
0

18:2 undifferentiated

g
1.694
0
0

18:3 undifferentiated

g
0.482
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0

Phytosterols

mg
82
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
0
1
0

Carotene, alpha

mcg
0
1
0

Cryptoxanthin, beta

mcg
0
1
0

Lycopene

mcg
0
1
0

Lutein + zeaxanthin

mcg
0
1
0

Also on Fandom

Random Wiki