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Ground Beef Burger with a Fried Egg

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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Makes about 16 sandwiches

Ingredients Edit

Directions Edit

  1. In pan, cook beef and onion over medium-high heat until beef is no longer pink and onions are translucent.
  2. Drain fat.
  3. Add remaining ingredients except salt and pepper; cook over medium-low heat 20 to 30 minutes.
  4. Add salt and pepper.
  5. Fry an egg in a sauce pan.
  6. Serve on hamburger buns with pickle slices, lettuce, tomato, and top with a fried egg.

Nutritional information Edit

Per serving:

  • 96 Calories | 3g Fat | 4g Carbs | 0.5g Fiber | 222mg Sodium

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