Grapeseed oil Nutrient Charts - 1 cup

Oil, vegetable, grapeseed

Refuse: 0%  
Scientific Name: 
NDB No: 04517 (Nutrient values and weights are for edible portion)

Nutrient	Units	1.00 X 1 cup ------- 218g
Proximates
Water	g	0.00
Energy	kcal	1927
Energy	kj	8064
Protein	g	0.00
Total lipid (fat)	g	218.00
Ash	g	0.00
Carbohydrate, by difference	g	0.00
Fiber, total dietary	g	0.0
Sugars, total	g	0.00
Minerals
Calcium, Ca	mg	0
Iron, Fe	mg	0.00
Magnesium, Mg	mg	0
Phosphorus, P	mg	0
Potassium, K	mg	0
Sodium, Na	mg	0
Zinc, Zn	mg	0.00
Selenium, Se	mcg	0.0
Vitamins
Vitamin C, total ascorbic acid	mg	0.0
Thiamin	mg	0.000
Riboflavin	mg	0.000
Niacin	mg	0.000
Pantothenic acid	mg	0.000
Vitamin B-6	mg	0.000
Folate, total	mcg	0
Folic acid	mcg	0
Folate, food	mcg	0
Folate, DFE	mcg_DFE	0
Vitamin B-12	mcg	0.00
Vitamin A, IU	IU	0
Vitamin A, RAE	mcg_RAE	0
Retinol	mcg	0
Vitamin E (alpha-tocopherol)	mg	62.78
Lipids
Fatty acids, total saturated	g	20.928
4:0	g	0.000
6:0	g	0.000
8:0	g	0.000
10:0	g	0.000
12:0	g	0.000
14:0	g	0.218
16:0	g	14.606
18:0	g	5.886
Fatty acids, total monounsaturated	g	35.098
16:1 undifferentiated	g	0.654
18:1 undifferentiated	g	34.444
20:1	g	0.000
22:1 undifferentiated	g	0.000
Fatty acids, total polyunsaturated	g	152.382
18:2 undifferentiated	g	151.728
18:3 undifferentiated	g	0.218
18:4	g	0.000
20:4 undifferentiated	g	0.000
20:5 n-3	g	0.000
22:5 n-3	g	0.000
22:6 n-3	g	0.000
Cholesterol	mg	0
Phytosterols	mg	392
Amino acids
Tryptophan	g	0.000
Threonine	g	0.000
Isoleucine	g	0.000
Leucine	g	0.000
Lysine	g	0.000
Methionine	g	0.000
Cystine	g	0.000
Phenylalanine	g	0.000
Tyrosine	g	0.000
Valine	g	0.000
Arginine	g	0.000
Histidine	g	0.000
Alanine	g	0.000
Aspartic acid	g	0.000
Glutamic acid	g	0.000
Glycine	g	0.000
Proline	g	0.000
Serine	g	0.000
Other
Alcohol, ethyl	g	0.0
Caffeine	mg	0
Theobromine	mg	0
Carotene, beta	mcg	0
Carotene, alpha	mcg	0
Cryptoxanthin, beta	mcg	0
Lycopene	mcg	0
Lutein + zeaxanthin	mcg	0