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Grapefruit juice Nutrient Charts - 1 cup

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Grapefruit juice, pink, raw Edit

Refuse: 0%  
Scientific Name: 
NDB No: 09404 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 cup
-------
247g

Proximates

Water

g
222.30

Energy

kcal
96

Energy

kj
403

Protein

g
1.24

Total lipid (fat)

g
0.25

Ash

g
0.49

Carbohydrate, by difference

g
22.72
Minerals

Calcium, Ca

mg
22

Iron, Fe

mg
0.49

Magnesium, Mg

mg
30

Phosphorus, P

mg
37

Potassium, K

mg
400

Sodium, Na

mg
2

Zinc, Zn

mg
0.12

Copper, Cu

mg
0.082

Manganese, Mn

mg
0.049
Vitamins

Vitamin C, total ascorbic acid

mg
93.9

Thiamin

mg
0.099

Riboflavin

mg
0.049

Niacin

mg
0.494

Pantothenic acid

mg
0.467

Vitamin B-6

mg
0.109

Folate, total

mcg
25

Folic acid

mcg
0

Folate, food

mcg
25

Folate, DFE

mcg_DFE
25

Vitamin B-12

mcg
0.00

Vitamin A, IU

IU
1087

Vitamin A, RAE

mcg_RAE
54

Retinol

mcg
0
Lipids

Fatty acids, total saturated

g
0.035

16:0

g
0.030

18:0

g
0.002

Fatty acids, total monounsaturated

g
0.032

16:1 undifferentiated

g
0.002

18:1 undifferentiated

g
0.030

Fatty acids, total polyunsaturated

g
0.059

18:2 undifferentiated

g
0.047

18:3 undifferentiated

g
0.012

Cholesterol

mg
0

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