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Grape juice Nutrient Charts - 1 cup

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Grapefruit juice, white, raw Edit

Refuse: 0%  
Scientific Name: 
NDB No: 09128 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 cup
-------
247g

Proximates

Water

g
222.30

Energy

kcal
96

Energy

kj
403

Protein

g
1.24

Total lipid (fat)

g
0.25

Ash

g
0.49

Carbohydrate, by difference

g
22.72

Fiber, total dietary

g
0.2

Sugars, total

g
22.48
Minerals

Calcium, Ca

mg
22

Iron, Fe

mg
0.49

Magnesium, Mg

mg
30

Phosphorus, P

mg
37

Potassium, K

mg
400

Sodium, Na

mg
2

Zinc, Zn

mg
0.12

Copper, Cu

mg
0.082

Manganese, Mn

mg
0.049

Selenium, Se

mcg
0.2
Vitamins

Vitamin C, total ascorbic acid

mg
93.9

Thiamin

mg
0.099

Riboflavin

mg
0.049

Niacin

mg
0.494

Pantothenic acid

mg
0.467

Vitamin B-6

mg
0.109

Folate, total

mcg
25

Folic acid

mcg
0

Folate, food

mcg
25

Folate, DFE

mcg_DFE
25

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
82

Vitamin A, RAE

mcg_RAE
5

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.54

Vitamin E, added

mg
0.00

Tocopherol, beta

mg
0.00

Tocopherol, gamma

mg
0.00

Tocopherol, delta

mg
0.00

Vitamin K (phylloquinone)

mcg
0.0
Lipids

Fatty acids, total saturated

g
0.035

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.000

14:0

g
0.000

16:0

g
0.030

18:0

g
0.002

Fatty acids, total monounsaturated

g
0.032

16:1 undifferentiated

g
0.002

18:1 undifferentiated

g
0.030

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.059

18:2 undifferentiated

g
0.047

18:3 undifferentiated

g
0.012

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
35

Carotene, alpha

mcg
20

Cryptoxanthin, beta

mcg
7

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
25

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