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Glutinous rice Nutrient Chart - 100 grams

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Rice, white, glutinous, raw

</DIV>Refuse: 0%  
Scientific Name: 
NDB No: 20054 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
10.46
3
0.414

Energy

kcal
370
0
0

Energy

kj
1548
0
0

Protein

g
6.81
3
0.931

Total lipid (fat)

g
0.55
3
0.133

Ash

g
0.49
3
0.111

Carbohydrate, by difference

g
81.68
0
0

Fiber, total dietary

g
2.8
0
0
Minerals

Calcium, Ca

mg
11
3
1.471

Iron, Fe

mg
1.60
3
0.651

Magnesium, Mg

mg
23
3
1.059

Phosphorus, P

mg
71
3
11.635

Potassium, K

mg
77
3
14.821

Sodium, Na

mg
7
3
5.72

Zinc, Zn

mg
1.20
3
0.147

Copper, Cu

mg
0.171
3
0.02

Manganese, Mn

mg
0.974
3
0.026

Selenium, Se

mcg
15.1
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
0.180
2
0

Riboflavin

mg
0.055
3
0.055

Niacin

mg
2.145
2
0

Pantothenic acid

mg
0.824
4
0.179

Vitamin B-6

mg
0.107
3
0.006

Folate, total

mcg
7
2
0

Folic acid

mcg
0
0
0

Folate, food

mcg
7
2
0

Folate, DFE

mcg_DFE
7
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin A, IU

IU
0
0
0

Vitamin A, RAE

mcg_RAE
0
0
0

Retinol

mcg
0
0
0
Lipids

Fatty acids, total saturated

g
0.111
0
0

12:0

g
0.001
73
0

14:0

g
0.002
73
0

16:0

g
0.094
73
0

18:0

g
0.010
73
0

Fatty acids, total monounsaturated

g
0.200
0
0

16:1 undifferentiated

g
0.002
73
0

18:1 undifferentiated

g
0.198
73
0

Fatty acids, total polyunsaturated

g
0.198
0
0

18:2 undifferentiated

g
0.189
73
0

18:3 undifferentiated

g
0.008
73
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.079
0
0

Threonine

g
0.244
0
0

Isoleucine

g
0.294
0
0

Leucine

g
0.563
0
0

Lysine

g
0.246
0
0

Methionine

g
0.160
0
0

Cystine

g
0.140
0
0

Phenylalanine

g
0.364
0
0

Tyrosine

g
0.228
0
0

Valine

g
0.416
0
0

Arginine

g
0.568
0
0

Histidine

g
0.160
0
0

Alanine

g
0.395
0
0

Aspartic acid

g
0.640
0
0

Glutamic acid

g
1.328
0
0

Glycine

g
0.310
0
0

Proline

g
0.321
0
0

Serine

g
0.358
0
0

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