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Garlic powder Nutrient Charts - 1 tbsp chopped

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Spices, garlic powder Edit

Refuse: 0%  
Scientific Name:  Allium sativum
NDB No: 02020 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 tbsp
-------
8.4g

Proximates

Water

g
0.54

Energy

kcal
28

Energy

kj
117

Protein

g
1.41

Total lipid (fat)

g
0.06

Ash

g
0.28

Carbohydrate, by difference

g
6.11

Fiber, total dietary

g
0.8

Sugars, total

g
2.04
Minerals

Calcium, Ca

mg
7

Iron, Fe

mg
0.23

Magnesium, Mg

mg
5

Phosphorus, P

mg
35

Potassium, K

mg
92

Sodium, Na

mg
2

Zinc, Zn

mg
0.22

Copper, Cu

mg
0.012

Manganese, Mn

mg
0.046

Selenium, Se

mcg
3.2
Vitamins

Vitamin C, total ascorbic acid

mg
1.5

Thiamin

mg
0.039

Riboflavin

mg
0.013

Niacin

mg
0.058

Vitamin B-6

mg
0.247

Folate, total

mcg
0

Folic acid

mcg
0

Folate, food

mcg
0

Folate, DFE

mcg_DFE
0

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
0

Vitamin A, RAE

mcg_RAE
0

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.05

Vitamin E, added

mg
0.00

Tocopherol, beta

mg
0.00

Tocopherol, gamma

mg
0.00

Tocopherol, delta

mg
0.00

Vitamin K (phylloquinone)

mcg
0.0
Lipids

Fatty acids, total saturated

g
0.011

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.000

14:0

g
0.000

16:0

g
0.011

18:0

g
0.000

Fatty acids, total monounsaturated

g
0.001

16:1 undifferentiated

g
0.000

18:1 undifferentiated

g
0.001

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.032

18:2 undifferentiated

g
0.029

18:3 undifferentiated

g
0.003

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0

Phytosterols

mg
1
Amino acids

Tryptophan

g
0.018

Threonine

g
0.039

Isoleucine

g
0.054

Leucine

g
0.086

Lysine

g
0.049

Methionine

g
0.028

Cystine

g
0.014

Phenylalanine

g
0.041

Tyrosine

g
0.018

Valine

g
0.060

Arginine

g
0.141

Histidine

g
0.026

Alanine

g
0.029

Aspartic acid

g
0.108

Glutamic acid

g
0.179

Glycine

g
0.044

Proline

g
0.022

Serine

g
0.042
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
0

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
0

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
0

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