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Garlic-spiked Broccoli and Mushrooms

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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Makes 4 servings.

Ingredients Edit

Directions Edit

  1. In large skillet, heat oil over medium heat.
  2. Add garlic and sauté 1 minute.
  3. Add mushrooms and sauté 3 minutes, until mushrooms release juice.
  4. Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
  5. Season to taste with salt and pepper.

Nutritional information Edit

Per serving:

  • 27 Calories | 1g Fat | 3g Carbs | 1g Fiber | 11mg Sodium

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