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GRILLED BEEF OR CHICKEN

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GRILLED BEEF OR CHICKEN

1-2 lb. beef London broil or flank steak Or 3 lb. chicken legs & thighs

MARINADE:

1/3 c. Kikkoman natural brew soy sauce 1/4 c. sherry (cooking sherry is fine) or wine 1 tbsp. dried, crushed red pepper flakes 1 tsp. Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano & basil) 1/8 tsp. each onion & garlic powder

Combine all ingredients, marinate, turning occasionally for 1-5 hours.

Prepare gas or charcoal grill to medium-high heat. Cook beef on open grill, chicken on foil, until done. (Beef is good cooked medium-rare) using the marinate as a basting liquid. Slice beef into thin strips. Serve chicken with peanut sauce.

Variation: Cut a 1-2 pound flank steak into thin strips. Marinate 1-5 hours. Meanwhile soak in warm water 20-30 bamboo skewers. Thread meat onto skewers (zig-zag), grill and serve with Peanut Pepper Sauce.

PEANUT PEPPER SAUCE:

1/2 c. milk 1/2 c. chicken broth 4 tbsp. peanut butter (natural if available) 1 tsp. Kikkoman soy sauce 1-2 tsp. crushed red pepper flakes

Combine all ingredients in a saucepan over medium-low heat. Stir until thickens. Enjoy.

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