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Full English Breakfast

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Prep Time:

Description Edit

Diabetics do not omit the Baked Beans, as these greatly lower the G.I. of the meal.

IngredientsEdit

DirectionsEdit

  1. Heat the baked beans in a saucepan.
  2. Heat the butter in a large skillet.
  3. Saute the mushrooms on medium-high heat until tender, season to taste with salt and pepper.
  4. Remove from pan and keep warm.
  5. In same skillet, place the tomatoes, bacon and sausage links.
  6. Cook until heated through and browned.
  7. Turn to cook both sides of tomato and meats.
  8. Sprinkle tomatoes with salt and pepper.
  9. Meanwhile, fry or scramble eggs in the remaining butter in a small skillet.
  10. Arrange all on dinner plate and eat.

Nutritional information Edit

Per Serving:

  • 592 Calories | 48g Fat | 33g Protein | 9g Carbohydrate | 2g Dietary Fiber | 7g Net Carbs

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