Cook Time: 5 minutes

Serves: 2



  1. Add yogurt, fruit and spice to a blender and blend until smooth or to desired consistency.
  2. Pour mixture into a tall glass filled with ice.
  3. Pour seltzer water or club soda on top of smoothie and gently stir to mix.


  • Fruity Smoothie Spritz from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource

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