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Fruits & Veggies Chart

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Fruits & Veg Chart - Absolutely the best Information of Fruit & Vegetable Chart. Share this Chart.

         Apples 
   Protects your heart 
   prevents constipation 
   Blocks diarrhea 
   Improves lung capacity 
   Cushions joints 
     Apricots 
   Combats cancer 
   Controls blood pressure 
   Saves your eyesight 
   Shields against Alzheimer's 
   Slows aging process 
     Artichokes 
   Aids digestion 
   Lowers cholesterol 
   Protects your heart 
   Stabilizes blood sugar 
   Guards against liver disease 
     Avocados 
   Battles diabetes 
   Lowers cholesterol 
   Helps stops strokes 
   Controls blood pressure 
   Smoothes skin 
     Bananas 
   Protects your heart 
   Quiets a cough 
   Strengthens bones 
   Controls blood pressure 
   Blocks diarrhea 
     Beans 
   Prevents constipation 
   Helps hemorrhoids 
   Lowers cholesterol 
   Combats cancer 
   Stabilizes blood sugar 
     Beets 
   Controls blood pressure 
   Combats cancer 
   Strengthens bones 
   Protects your heart 
   Aids weight loss 
     Blueberries 
   Combats cancer 
   Protects your heart 
   Stabilizes blood sugar 
   Boosts memory 
   Prevents constipation 
     Broccoli 
   Strengthens bones 
   Saves eyesight 
   Combats cancer 
   Protects your heart 
   Controls blood pressure 
     Cabbage 
   Combats cancer 
   Prevents constipation 
   Promotes weight loss 
   Protects your heart 
   Helps hemorrhoids 
     Cantaloupe 
   Saves eyesight 
   Controls blood pressure 
   Lowers cholesterol 
   Combats cancer 
   Supports immune system 
     Carrots 
   Saves eyesight 
   Protects your heart 
   Prevents constipation 
   Combats cancer 
   Promotes weight loss 
     Cauliflower 
   Protects against Prostate Cancer 
   Combats Breast Cancer 
   Strengthens bones 
   Banishes bruises 
   Guards against heart disease 
     Cherries 
   Protects your heart 
   Combats Cancer 
   Ends insomnia 
   Slows aging process 
   Shields against Alzheimer's 
     Chestnuts 
   Promotes weight loss 
   Protects your heart 
   Lowers cholesterol 
   Combats Cancer 
   Controls blood pressure 
     Chili peppers 
   Aids digestion 
   Soothes sore throat 
   Clears sinuses 
   Combats Cancer 
   Boosts immune system 
     Figs 
   Promotes weight loss 
   Helps stops strokes 
   Lowers cholesterol 
   Combats Cancer 
   Controls blood pressure 
     Fish 
   Protects your heart 
   Boosts memory 
   Protects your heart 
   Combats Cancer 
   Supports immune system 
     Flax 
   Aids digestion 
   Battles diabetes 
   Protects your heart 
   Improves mental health 
   Boosts immune system 
     Garlic 
   Lowers cholesterol 
   Controls blood pressure 
   Combats cancer 
   kills bacteria 
   Fights fungus 
     Grapefruit 
   Protects against heart attacks 
   Promotes Weight loss 
   Helps stops strokes 
   Combats Prostate Cancer 
   Lowers cholesterol 
     Grapes 
   saves eyesight 
   Conquers kidney stones 
   Combats cancer 
   Enhances blood flow 
   Protects your heart 
     Green tea 
   Combats cancer 
   Protects your heart 
   Helps stops strokes 
   Promotes Weight loss 
   Kills bacteria 
     Honey 
   Heals wounds 
   Aids digestion 
   Guards against ulcers 
   Increases energy 
   Fights allergies 
     Lemons 
   Combats cancer 
   Protects your heart 
   Controls blood pressure 
   Smoothes skin 
   Stops scurvy 
     Limes 
   Combats cancer 
   Protects your heart 
   Controls blood pressure 
   Smoothes skin 
   Stops scurvy 
     Mangoes 
   Combats cancer 
   Boosts memory 
   Regulates thyroid 
   aids digestion 
   Shields against Alzheimer's 
     Mushrooms 
   Controls blood pressure 
   Lowers cholesterol 
   Kills bacteria 
   Combats cancer 
   Strengthens bones 
     Oats 
   Lowers cholesterol 
   Combats cancer 
   Battles diabetes 
   prevents constipation 
   Smoothes skin 
     Olive oil 
   Protects your heart 
   Promotes Weight loss 
   Combats cancer 
   Battles diabetes 
   Smoothes skin 
     Onions 
   Reduce risk of heart attack 
   Combats cancer 
   Kills bacteria 
   Lowers cholesterol 
   Fights fungus 
     Oranges 
   Supports immune systems 
   Combats cancer 
   Protects your heart 
   Straightens respiration 
   
 
     Peaches 
   prevents constipation 
   Combats cancer 
   Helps stops strokes 
   aids digestion 
   Helps hemorrhoids 
     Peanuts 
   Protects against heart disease 
   Promotes Weight loss 
   Combats Prostate Cancer 
   Lowers cholesterol 
 Aggravates

Diverticulitis Pineapple

   Strengthens bones 
   Relieves colds 
   Aids digestion 
   Dissolves warts 
   Blocks diarrhea 
     Prunes 
   Slows aging process 
   prevents constipation 
   boosts memory 
   Lowers cholesterol 
   Protects against heart disease 
     Rice 
   Protects your heart 
   Battles diabetes 
   Conquers kidney stones 
   Combats cancer 
   Helps stops strokes 
     Strawberries 
   Combats cancer 
   Protects your heart 
   boosts memory 
   Calms stress 
    
     Sweet potatoes 
   Saves your eyesight 
   Lifts mood 
   Combats cancer 
   Strengthens bones 
    Aggravates

Diverticulitis

     Tomatoes 
   Protects prostate 
   Combats cancer 
   Lowers cholesterol 
   Protects your heart 
    
     Walnuts 
   Lowers cholesterol 
   Combats cancer 
   boosts memory 
   Lifts mood 
   Protects against heart disease 
     Water 
   Promotes Weight loss 
   Combats cancer 
   Conquers kidney stones 
   Smoothes skin 
    
     Watermelon 
   Protects prostate 
   Promotes Weight loss 
   Lowers cholesterol 
   Helps stops strokes 
   Controls blood pressure 
     Wheat germ 
   Combats Colon Cancer 
   prevents constipation 
   Lowers cholesterol 
   Helps stops strokes 
   improves digestion 
     Wheat bran 
   Combats Colon Cancer 
   prevents constipation 
   Lowers cholesterol 
   Helps stops strokes 
   improves digestion 
     Yogurt 
   Guards against ulcers 
   Strengthens bones 
   Lowers cholesterol 
   Supports immune systems 
   Aids digestion
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