Recipes Wiki

Fruit and Nut Balls

42,411pages on
this wiki
Add New Page
Add New Page Comments0

Description Edit

Serves 12

Ingredients Edit

Directions Edit

  1. Grind together dates, raisins, cocoa (or carob powder), walnuts and sunflower seeds in a food processor or meat grinder.
  2. Press the mixture into 24 small balls.
  3. Roll in the ground nuts.
  4. Store in an airtight container.

Nutritional information Edit

two balls = carbohydrates: 10 protein: 2 fat: 6 sodium: 2 potassium: 104 cholesterol: 0

  • exchange value: 1 fruit + 1 fat

Also on Fandom

Random Wiki