Ingredients[]
- 1 quart strong tea, cooled
- 1½ cup fruit juice
- sugar to taste (or sugar substitute)
Directions[]
- Combine tea with fruit juice.
- Add ice.
- Sweeten to taste.
Nutritional information[]
Food exchange per serving: 1 fruit exchange (3/8 c per serving) (a sweet one could have 2 to 3 servings per day).