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- 3 cups water
- 1/4 teaspoon salt
- 3/4 cup quick-cooking brown rice
- 3/4 cup bulgur
- 1 Granny Smith apple
- 1 Red Delicious apple
- 1 orange
- 1 cup Raisins
- 1 container (8-ounce) low fat vanilla yogurt
1.) In large pot, heat water and salt to boiling over high heat. Add rice and bulgur; reduce heat to low, cover, and cook 10 minutes. Remove from heat and set aside, covered 2 minutes. Spread hot grains on baking sheet to cool (this will make them fluffier). grains can be prepared the night before and kept refrigerated.