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Foo-Foo is pounded cassava or yam. It can be made from any mashed starchy vegetable and used as an accompaniment for a meat or fish entree.

Ingredients Edit

Directions Edit

  1. Cook 3 lbs potatoes in boiling salted water.
  2. Remove the skins and mash.
  3. Season to taste. butter may be added but do not add liquid.

Note Edit

A quick Foo-Foo can be made with instant mashed potatoes. Cut down on the amount of liquid required in the directions to give a heavy consistency.

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