Fandom

Recipes Wiki

Fish and Onions in Tomato Sauce

42,412pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Fish, stuffed with onions and/or peppers then pan-fried, seems most popular along the Atlantic coast of Africa. The Enya (Wagenia) and Manyanga people use fish traps attached to scaffolds built over the Congo river rapids. Senegal's Ceebu Jën and Mulet Farci à la Saint-Louisienne are more eleborate dishes which employ a similar stuffed fish technique.

Ingredients Edit

Directions Edit

  1. Clean fish. Stuff stomach cavity with chopped onions.
  2. Heat oil in frying pan.
  3. Fry fish in oil on both sides until nearly done.
  4. Add tomatoes and spices.
  5. Simmer until done.
  6. Serve with Baton de manioc / Chikwangue, Fufu, or rice; and African Hot Sauce, and a vegetable.

Also on Fandom

Random Wiki