Description[]
This comes from a detox cookbook - it's part of the healing food you eat when you come out of the detox process. If you ask me, I could eat it any day!
Birchermüesli
Ingredients[]
- 2 tablespoons rolled oats
- 1/2 cup fruit juice (any type)
- 2 tablespoons Raisins
- 2 tablespoons yoghurt
- 1 grated Apple, with skin
- 2 tablespoons sunflower seeds
- Honey, to sweeten if necessary
Directions[]
Soak Oats and Raisins overnight in fruit juice.
In the morning, add yoghurt, Raisins, grated Apple and sunflower seeds.
Add Honey to sweeten if necessary.