Family-favorite oatmeal

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Contents 1 Description 1.1 Ingredients 1.2 Directions 2 See also

[edit] Description

[edit] Ingredients

• 3 cup hot cooked oatmeal
• 1/4 cup light brown sugar
• 1 tsp cinnamon
• 1 med to large Apple, at room temp-cut into small chunks
• 1/3 cup Raisins
• 2 tbsp walnuts, or pecans, chopped

[edit] Directions

1. Stir brown sugar and cinnamon into cooked oatmeal.
2. Add Apple chunks, Raisins, and chopped nuts. Serve hot!

• per serving
• 3 x *gm total fat
• 2/5 x *gm sat fat
• 171 x *cals
• 4 x *gm fiber
• 7 x *mg sodium

[edit] See also