FOO-FOO (or FU-FU)
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[edit] Description
[edit] Ingredients
[edit] Directions
- Foo-Foo is pounded cassava or yam. It can be made from any mashed starchy vegetable and used as an accompaniment for a meat or fish entree.
- Cook 3 Ibs. potatoes in boiling salted water. Use either sweet potatoes, white potatoes, or yams, or a combination of any of them.
- Remove the skins and mash.
- Season to taste. butter may be added but do not add liquid.
- A quick Foo-Foo can be made with instant mashed potatoes. Cut down on the amount of liquid required in the directions to give a heavy consistency.

